Record your experience step by step! The Japanese secret to a new, wonderful life has its own wonderful, small and very handy notebook for those who want to try the Kaizen Method and read Sarah Harvey’s book.
The Kaizen method is a personalized and flexible approach to any change that can be applied to important areas of your life (health, relationships, money, career, habits, new hobbies and general well-being). This notebook will help you write down the small changes you make every day.
